Day 1

Got the stuff and ready to get it done.  Last night I had a nice steak dinner at the Outback Steakhouse to seal the deal.  I am done with redmeat for a while its clogging my pipes and slowing me down but dammit I love it so Ill just put it on the back burner while I give myself a gut check, literally. 

So my last bowel movement was pretty regular you know man poop.  Im ready for my cleansing.  The instructions say to take 4 pills before bed on an empty stomach with 8ozs of water.  The website says that there are two different cleanse options. One option is the seven day cleanse for beginners and a 6 day cleanse for the more advance cleanse seekers which requires you to buy more product and concot a distasteful beverage.  So I think Ill keep it simple pop my pills and see what happens.

..And the winner is...

...OXYPOWDER

Colon Cleanse Products

I have narrowed it down to two products.  Smoothmove herbal tea vs. Oxypowder from the Global healing Center.

I do like tea but Im not sure if I like the feeling that liquid laxitives give me it is just so uncomfortable read more here.  I am really probably already convinced that I am going to try the Oxypowder because of the unique ozonated magnesium compound in it.  After reviewing the website thouroughly and hearing all the reviews ranting and raving about this product and its results it seems like the one.  The company checks out with the better business bureau and Dr. Groups credentials are reputable.

10 day colon cleanse!!!

So this is my attempt to get my system prepared for a reboot.  Lately I feel that my diet has caused my digestion to slow and my regular bowel movments have become less frequent.  Needless to say I feel fat and bloated and I need to change.  I decided that I am going to start working out again and getting back into peak performance condition.  I have already scheduled a boot camp class which is 3 weeks of intense cardio and stregnth training to jumpstart my mission.  I am committing myself to a nutritious diet and a well needed flushing of my small and large intestines.  I have done a lot of research on the "right"supplement to take to aid in the cleanse.  Honestly the thing that works best is a raw food diet it is absolutely amazing the way you feel during a natural food high but this is not one of those diets so this blog is my testimonial to you.  If my experiences are what your looking for then maybe you should try it.  But first you have to make the commitment!